My day ends before my workout starts.
Work, kids, errands, and then you fall asleep on the sofa. No wonder you can't find two hours for the gym.
You've got work, people who need you, and days that go sideways. I'll build your training and meals around all of it, then message you every week to ask how it's really going.
In Marrakech or online, Amine designs every program around your goal, your starting point, and the hours you actually have free, not a fixed class schedule.
Once you start, check ins happen every week on WhatsApp: what worked, what to adjust, and what's next.
About AmineWork, kids, errands, and then you fall asleep on the sofa. No wonder you can't find two hours for the gym.
One machine, then another, then your phone. You sweat, but you can't tell if any of it works. Training without a plan is like walking without a map.
Salad all day, then the fridge wins at night. A diet that ignores your real life doesn't last.
Weeks of effort, same mirror. Most people quit here. It's hard to do alone.
Every other program I tried assumed I had two fixed hours free a day, which I never do. Amine built mine around my actual week and adjusted it twice when my schedule changed. The weekly WhatsApp check in is the part that keeps me honest — there's no app to forget to open, just a message I actually answer.
Straightforward, no-nonsense coaching. Amine adjusts the plan when work travel gets in the way instead of just repeating the same week.
A short WhatsApp message every week is such a small thing, but it's the reason I haven't quietly quit like I have with every other plan.
Training alone had plateaued for me. Adding the nutrition guidance alongside it is what finally moved the needle.
Knowing Amine checks in every week made it much harder to skip a session than when I was training alone.
I was sure a real program meant fixed class times I couldn't commit to with my hours. Amine proved me wrong — every week was built around whatever time I actually had, and the plan still worked. Eight months in, down 8kg, and for the first time it feels sustainable rather than like a countdown to burnout.